Sparad invägning (inga dagboksinlägg) för 18 september 2011
|
206,5 kg
Tappat hittills: 13,5 kg.
Kvarvarande: 70,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 18 september 2011:
|
2140 kcal
|
Fett: 95,96g | Prot: 52,12g | Kolh.: 275,08g.
Lunch: Lemonade Drink Mix, Chocolate Chip Cookies (with Butter), Movie Theater Popcorn, Red Licorice. Middag: Lemonade Drink Mix, Lasagna with meat & sauce, Valley Fresh Steamers Broccoli & Cheese Sauce. Snacks/Annat: Lemonade Drink Mix, Lemonade Drink Mix, Snickers Fun Size, Zucchini Bread, Fiber One Chewy Bars - Oats & Chocolate. mer...
|
Tappar 2,5 kg per vecka
|
|
clydebrown 's vikthistorik
|