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After a very big dinner last night and my body not exactly processing food very well this was fairly to be expected.
Not worried as I feel great and my clothes are fitting much better. Its strange how your body can feel leaner and better but the scale be worse.
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53,6 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 november 2015:
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790 kcal
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Fett: 70,01g | Prot: 30,96g | Kolh.: 18,80g.
Middag: Provamel Soya Yogurt Sugar Free, Flax Seeds, Almonds, Brazil Nuts, Peanuts. Snacks/Annat: AH Geitenkaas Belegen 50+, AH Room Brie 60+, Hazelnuts or Filberts Nuts, Macadamia Nuts, Pecan Nuts. mer...
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Ökar 2,1 kg per vecka
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 Kommentarer
Don't rely on the scale as a health indicator. If I had 0% fat on my body, I'd still be obese according to the scale.
03 nov 15 av medlem: darrenlesage
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