So, after being away for 6 weeks (maybe more?), my first week back and fasting was good. I didn't weigh myself 'officially' before last week. I didn't want to get 'down' as I'd definitely gained weight... No brainer, of course I would have. There's been lots of pizza and booze. So, weighed myself officially this morning and only .6 up since my last weigh in, in mid-September. I'm hoping to be back down to 73.5kg within a week and from their it's only onwards and upwards (downwards!) Have a happy week everyone.
74,1 kg Tappat hittills: 0 kg.    Kvarvarande: 2,1 kg.    Kosten följs: Ganska bra.
Ökar 0,1 kg per vecka

6 Anhängare    Stötta   

Kommentarer 
You got this :)  
26 okt 15 av medlem: Big Boy Optimus
Have a great week. 
26 okt 15 av medlem: snezica
Thank you everyone! I appreciate the support. It's funny how 'easy' it was when I was in the 5:2 / IT swing, but once I fell out of it, the thought of it was so hard. MUCH easier in practice - oddly!!  
26 okt 15 av medlem: Y002
The most important muscle in weight/fat loss is the mind :)  
27 okt 15 av medlem: Big Boy Optimus

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Y002 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.