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This morning was a very disappointing weigh in.
I've had so many little victories - and saturday I saw my weight fall to 53.6 - so this bites. I am hitting the mid point of my lady cycle so that could also be coming into play - pms has been hitting hard lately. But my eating has been pretty clean, fasting has been fine, so not sure where else to go now.
For some reason I just cannot seem to slip back into the 52 zone where I was.
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54,6 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 oktober 2015:
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909 kcal
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Fett: 69,45g | Prot: 53,53g | Kolh.: 17,21g.
Lunch: Medium Egg, AH Baby Romaine, Cherry Tomatoes, Extra Virgin Olive Oil. Middag: Mushrooms, AH Geitenkaas Jong Belegen 50+, Extra Virgin Olive Oil, Zucchini, Cherry Tomatoes, AH Kipfilet. Snacks/Annat: Droste Cacao, Brazil Nuts, Almonds, Macadamia Nuts. mer...
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Ökar 1,4 kg per vecka
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