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it's almost more frustrating that there's no change at all then having change. I think maybe I'm just weird. this weekend D my parents are visiting me at college. I'm anticipating eating more calories than I normally would, but that's okay because I know I can lose it :)
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68,8 kg
Tappat hittills: 6,5 kg.
Kvarvarande: 12,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 oktober 2015:
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2088 kcal
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Fett: 88,22g | Prot: 84,70g | Kolh.: 256,25g.
Frukost: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Lotus Foods Organic Millet & Brown Rice Ramen. Middag: Red Onions, Baked or Broiled Cod, Cauliflower. Snacks/Annat: Cape Cod Original Kettle Cooked Potato Chips, Ralphs Whole Raw Almonds. mer...
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stadig vikt
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