Sparad invägning (inga dagboksinlägg) för 12 oktober 2015
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92,3 kg
Tappat hittills: 20,7 kg.
Kvarvarande: 37,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 oktober 2015:
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1715 kcal
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Fett: 146,29g | Prot: 111,12g | Kolh.: 25,96g.
Frukost: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Newman's Own Creamy Caesar Dressing, Wawa Turkey BLT Salad. Middag: Butter (Salted), Outback Steakhouse Lobster Tail, Cooked Broccoli (from Fresh), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Annat: Great Value Half & Half, Coffee (Brewed From Grounds). mer...
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Tappar 3,8 kg per vecka
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Kommentarer
WTG! Sinus/ear infection all cleared up?
12 okt 15 av medlem: losinit1655
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Ear infections are still hanging around. I have about half of my normal hearing right now. The cold is gone though and the ear infections are uncomfortable but don't hurt. Much better. I'm ALMOST back to my pre-sick weight. Doubling my probiotics really seemed to help when I was taking an antibiotic. I stopped gaining and started losing again.
12 okt 15 av medlem: RoseFlorida
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Good to hear -- glad you're feeling better!
12 okt 15 av medlem: losinit1655
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Awesome! Are you recovering?
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RoseFlorida 's vikthistorik
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