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Trying to figure where did this weigh loss come from? Maybe due to recently going to bed early getting whole 8 hrs of sleep or due to being able to go walking again yesterday but you know what I am taking it. Thank you!
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93,0 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 september 2011:
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1671 kcal
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Fett: 64,50g | Prot: 52,81g | Kolh.: 226,57g.
Frukost: water, prune juice, 14" Thin Crust Pacific Veggie Pizza. Lunch: water, corn bread jiffy, zucchini chili. Middag: Quick Avocado Spread, hamburger bun, butter spray, carrots. Snacks/Annat: Quakes Rice Snacks - Apple Cinnamon. mer...
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2402 kcal
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Träning:
Hushållsarbete - 1 timme, Sömn - 9 timmar, Vila - 14 timmar. mer...
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Tappar 3,2 kg per vecka
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