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So proud of myself chips and salsa limited to 4 pieces of wings. A few gob stoppers. BWW was a success just enough cupcakes. Next time 2 boxes. 3 mile walk this am 35'. Full phent today. Gave Finn 2nd bath yesterday. Mom was not so happy about another dog but couldn't say much with all going on.
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89,8 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 oktober 2015:
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1562 kcal
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Fett: 50,79g | Prot: 117,41g | Kolh.: 157,99g.
Frukost: Meat Loaf. Lunch: Kroger Hard Salami, White Bread, Apples. Middag: Jack Link's Turkey Snack Sticks, Dannon Greek Yogurt - Strawberry, Rold Gold Pretzel Sticks. Snacks/Annat: Carrots, Great Value Original Beef Jerky. mer...
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2376 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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