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Going back down. Still sick.
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92,9 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 38,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 oktober 2015:
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823 kcal
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Fett: 63,84g | Prot: 39,14g | Kolh.: 20,59g.
Frukost: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Middag: Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Cucumber (with Peel), Tomatoes, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Publix Thick & Chunky Salsa (Medium), Bubba Burger Original Burger. mer...
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Tappar 4,4 kg per vecka
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 Kommentarer
Stay within your food limits and get some rest! Losing isn't the only thing your body needs and right now giving yourself the rest your body needs is most important! :-D
I'll keep you in my prayers.
02 okt 15 av medlem: spiritspell
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Aww - hope things improve soon.
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RoseFlorida 's vikthistorik
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