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Still sick, hacking cough added today. I expected the weight increase. I had a free food day and I've been taking medicines. I don't know how the meds are with weight loss and I don't care right now. It's worth it to feel better for a bit. I'm back on track food wise, just the one day off for the month.
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93,5 kg
Tappat hittills: 19,4 kg.
Kvarvarande: 39,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 oktober 2015:
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968 kcal
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Fett: 75,07g | Prot: 53,84g | Kolh.: 7,92g.
Frukost: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Butter, McDonald's Round Egg, Bacon. Middag: Bacon, Fiorucci Prosciutto Wrapped Mozzarella Cheese. Snacks/Annat: Halls Sugar Free Cough Drops, Great Value Half & Half, Coffee (Brewed From Grounds). mer...
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Ökar 3,8 kg per vecka
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