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I expected the gain but it's still unpleasant. My granddaughter's wedding was Saturday and it was completely, family choreographed . . . food, decorations, dresses, music, etc. we were all involved. We ate! Then, there was my "blood moon" eclipse party for my friend and me. We ate! LOL! Anyway, I'm back at it. On Monday I weighed 241.8, so I've already lost a little of the splurge. Happy October to all my buddies!
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107,5 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 oktober 2015:
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2500 kcal
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Fett: 116,00g | Prot: 80,00g | Kolh.: 281,00g.
Frukost: Off WOE. mer...
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Ökar 0,5 kg per vecka
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