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Had a really disastrous last week, and this week started ok but went downhill. I'm not abandoning and will start fresh next week! If I can do well, I should get back to my record low of 188.5 (it's just 3 pounds after all)
Keep it up!
ABitFat
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86,9 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 25 september 2015:
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1050 kcal
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Fett: 34,88g | Prot: 42,72g | Kolh.: 146,38g.
Frukost: Coffee, sugar, Eggo Chocolate Chip Waffles, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice, Banana. Lunch: Quaker Chewy Chocolate Chip Granola Bar, Lasagna with Meat. mer...
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Ökar 0,3 kg per vecka
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