I'm pleased with my Friday weigh in. I was unable to exercise this week due to pain in my right side. UGH probably gallbladder issue. I was watching closely what I eat so probably why my weight is down even though I haven't exercised. Happy Friday Friends!
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61,5 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 2,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 18 september 2015:
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315 kcal
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Fett: 12,97g | Prot: 10,83g | Kolh.: 41,57g.
Frukost: Coffee with Cream. Lunch: Tortilla Corn Chips, Beef Steak, Apples. mer...
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Tappar 1,3 kg per vecka
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Kommentarer
Have a good weekend and hope your gallbladder issue gets better.
18 sep 15 av medlem: gayle39573
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Thank you. I'll know more in a week, just had an ultrasound done.
18 sep 15 av medlem: rmacle
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