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One more freakin pound. I want to be 130 so bad I can taste it-no pun intended!
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59,4 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 september 2011:
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760 kcal
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Fett: 27,98g | Prot: 41,28g | Kolh.: 98,52g.
Frukost: turkey. Lunch: olive oil, goat cheese, spinach, tomato, farro. Middag: wheat hot dog bun, veggie dog. Snacks/Annat: klondike bar, nectarine, tortilla chips. mer...
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2371 kcal
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Träning:
Sittande - 2 timmar, Skrivbordsarbete - 6 timmar, Styrketräning (Måttlig) - 10 minuter, Springa - 10 Km/H - 1 timme, Gymnastik (Tunga, T.Ex. Armhävningar) - 10 minuter, Sömn - 8 timmar, Vila - 6 timmar och 40 minuter. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
You are practically there! I am interested in your inches, tell me you took your measurements. You know you were over 150 only 3 months ago!?
07 sep 11 av medlem: cindyshine
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07 sep 11 av medlem: madaboutmoose
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08 sep 11 av medlem: sararay
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One more trip to the bathroom and you will be there : ) water water water!!
08 sep 11 av medlem: sharonfriz
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I didn't take measurements! I think I lost most inches around butt and boobs. I still have quite the area around the middle. I am obsessed with it. If I ever get it together to buy a tape measure, will measure. Somewhere in my journal entries, there is a list of my measurements when I weighed 150 or so...
Still 131 today. The suspense is killing me!
08 sep 11 av medlem: Densible
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I bet your are going to skip it, right into 129!
08 sep 11 av medlem: cindyshine
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