I need to get more exercise and minimize the alcohol on weekends. I recently started drinking Kombucha, it's supposed to kick up metabolism and provide probiotics. It's expensive so I might start looking into brewing my own Kombucha. Cheers!!!
|
62,6 kg
Tappat hittills: 0,0 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 september 2015:
|
1374 kcal
|
Fett: 77,55g | Prot: 61,66g | Kolh.: 100,42g.
Frukost: ShopRite Broccoli Florets, Coffee with Cream, Sabra Classic Hummus. Lunch: America's Choice Bacon Thick Sliced, GT's Organic Raw Gingerade Kombucha, White Bread, Chop't Avocado, Cheddar Cheese , Egg Drop Soup. Middag: On The Border Refried Beans with Cheese (Side), Meatless Enchilada with Cheese. mer...
|
Tappar 0,8 kg per vecka
|