|
Ok day 5 of quitting smoking was a rough one yesterday. Actually didn't have much of an appetite yesterday and really didn't have much energy either so not workout, back at it tonight going for a swim:)
|
111,8 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 30,1 kg.
Kosten följs: 100%.
|
Tappar 3,8 kg per vecka
|