Looks like not eating much + no BM = a small gain but it's no big deal.
I ate more today and spread it out instead of all at once.
Also took a long walk today and a longer one yesterday so I'm getting a small work out. Kinda helps with the stress and the tan.
Stress easing a bit but still there. Hoping to resolve it soon....
|
95,6 kg
Tappat hittills: 28,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Ökar 2,5 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Yea, the no BM part is a bummer. I don't even mention the scale figure when that happens because it's not "for real"
07 sep 15 av medlem: dayberndt
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Scout1idf 's vikthistorik
|