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2 weeks has gone by and I have struggled with gaining a few and losing a few. I don't know what it is about the weekend that makes me want to eat unhealthy. I do well during the week and Its like im waiting for the weekend to indulge in something delicious. HAHA The struggle is real!
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70,0 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 6,5 kg.
Kosten följs: Ganska bra.
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Tappar 0,3 kg per vecka
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 Kommentarer
Can you change up your weekend routine? Congrats on the loss BTW.
02 sep 15 av medlem: brinella
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02 sep 15 av medlem: CatHerder
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Weekends are definitely harder for me too!
02 sep 15 av medlem: MileHighMarti
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Thank you! I can not eat unhealthy on the weekend but then that makes it ten times harder for me and I will probably just binge eat at some point and give up. So I have to allow myself some leeway. I do think however If maybe I can plan the cheat. If i say I am really craving this and this will be my one thing I eat and that is it. Im going to try that this weekend.
You would think the having to work so hard every week just work off what I ate would detour me from doing so.
02 sep 15 av medlem: madwaysmom
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I feel the exact same way, I do everything right during the week and then I hear the words Friday and Saturday and there I am just eating away I completely feel the same way and understand you but I guess we have to just realize that we either stick to it or we will fight this battle forever
02 sep 15 av medlem: Jenniliz84
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