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I have not been sleeping well for a few days and generally don't feel too well. Hopefully I'll sort myself out within a few days. :)
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94,0 kg
Tappat hittills: 19,0 kg.
Kvarvarande: 39,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 augusti 2015:
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1994 kcal
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Fett: 148,57g | Prot: 120,93g | Kolh.: 28,50g.
Frukost: Monster Beverage Zero Ultra. Lunch: McDonald's Premium Grilled Chicken Club Sandwich (No Bun). Middag: Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Annat: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
Aww, sorry you don't feel well. I'll keep you in my prayers. Proud of how you are doing on your diet especially since you don't feel well. BIG HUGS!! :-D
19 aug 15 av medlem: spiritspell
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19 aug 15 av medlem: alphamares
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Sleeping problems are the worst. I hope whatever it is won't hang on much longer.
19 aug 15 av medlem: teskandar
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Rest is essential. Good luck.
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i have alot of problems sleeping.......good luck....
19 aug 15 av medlem: HARLEYNICE3
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19 aug 15 av medlem: HARLEYNICE3
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19 aug 15 av medlem: Pterath
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RoseFlorida 's vikthistorik
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