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Up a bit this week Not worried about it though. It will come off this week :)
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95,4 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 18,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 augusti 2015:
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901 kcal
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Fett: 16,95g | Prot: 69,27g | Kolh.: 118,13g.
Lunch: Onions, Water, Vinegar, Lettuce, Bumble Bee Solid White Albacore in Water, Tomatoes, Olive Oil. Middag: Sweet Potato, Chicken Thigh (Skin Not Eaten), Water, No Name California Blend Frozen Mixed Vegetables. Snacks/Annat: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt, Market Pantry Frozen Mango, Water, Watermelon, Water, Market Pantry Frozen Mango, Great Value Fat Free Plain Nonfat Yogurt, SweetLeaf 100% Natural Stevia Sweetener. mer...
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Ökar 1,2 kg per vecka
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 Kommentarer
Atta girl -- right attitude!
09 aug 15 av medlem: losinit1655
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I agree tossing and turning should be counted as exercise. I have a Fitbit and I average 14 restless periods per night. I must be burning calories...haha!
09 aug 15 av medlem: Ette76
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dialla3201 's vikthistorik
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