Sad but expected. I'm OK, though, as long as I'm here. Accountability is a wonderful thing!
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108,0 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2015:
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1324 kcal
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Fett: 60,43g | Prot: 59,30g | Kolh.: 139,83g.
Frukost: Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Truvia Calorie Free Sweetener, Coffee, Egg. Lunch: Italian Wild Rice Soup. Middag: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Fried Egg. Snacks/Annat: Sonic Vanilla Cone. mer...
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Ökar 2,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
The truth will set you free. Better to acknowledge and respond accordingly than deny and miss the opportunity to learn / adjust.
06 aug 15 av medlem: cisnottrans
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Yes - as long as you are here, there always is hope!
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WE are all here because we need the support. We are here for you!!
06 aug 15 av medlem: kclab
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