Yes!
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90,3 kg
Tappat hittills: 27,7 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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1463 kcal
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Fett: 30,67g | Prot: 82,54g | Kolh.: 203,87g.
Lunch: Sainsbury's Lighter Mature Grated Cheese, Kingsmill 50/50 Bread. Middag: Iceland Teriyaki Chicken Skewers , Iceland Freshly Frozen Mixed Vegetables, Iceland Golden Savoury Rice Steam Bags. Snacks/Annat: Tesco Cucumber, Popchips BBQ Potato Chips, Tesco Seedless Green Grapes, Chocolate Biscuit. mer...
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Tappar 1,9 kg per vecka
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Kommentarer
It'll probably go up again next week because of where I am in my cycle, but that's fine
26 jul 24 av medlem: D00dle
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26 jul 24 av medlem: Caiosha
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Just had our blue light card . Looking forward to using it . I can’t see your response about my post disappearing as it is saying link deleted. I haven’t deleted it it’s happening all the time now . Thanks tho for responding x
29 jul 24 av medlem: Caiosha
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