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Did really well this week. It seems every other week I do well with weight loss. I can deal with that :) I am happy with my overall progress. Have a great Sunday!
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94,3 kg
Tappat hittills: 8,7 kg.
Kvarvarande: 17,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 augusti 2015:
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1647 kcal
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Fett: 62,25g | Prot: 84,37g | Kolh.: 190,96g.
Frukost: Mayonnaise, Splenda No Calorie Sweetener Packets, Milk (Nonfat), Decaffeinated Coffee, Toasted 100% Whole Wheat English Muffin, Egg, Coconut Oil, Water. Lunch: Water. Middag: Little Caesars Hot-N-Ready Pepperoni Pizza, Water. Snacks/Annat: SweetLeaf 100% Natural Stevia Sweetener, Great Value Fat Free Plain Nonfat Yogurt, Market Pantry Frozen Mango, Water. mer...
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Tappar 2,0 kg per vecka
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 Kommentarer
Great Job! Keep it up and accept how your body works...it's hard but satisfying when you accept it!
02 aug 15 av medlem: spiritspell
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02 aug 15 av medlem: heidij123
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02 aug 15 av medlem: wholefoodnut
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02 aug 15 av medlem: IamMadeline4
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This needs to be my new motto!
02 aug 15 av medlem: DoingThis
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IKR very much needs to be the motto!
02 aug 15 av medlem: Pterath
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02 aug 15 av medlem: Lovely01
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Wow -- impressive loss! And ditto on the motto . . .
02 aug 15 av medlem: losinit1655
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Excellent loss this week!
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thank you all for your support!
02 aug 15 av medlem: dialla3201
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02 aug 15 av medlem: Ette76
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