MuffinTopStopper 's dagbok, 16 jul 24

Hmmm, I think the new low from 2 days ago was a fluke, because I haven't seen it again since.... Oh well, I'll get there 💪😊
84,5 kg Tappat hittills: 13,5 kg.    Kvarvarande: 13,7 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 16 juli 2024:
1243 kcal Fett: 81,87g | Prot: 78,84g | Kolh.: 56,73g.   Frukost: Coffee (Brewed From Grounds), Great Value Half & Half, Frozen Blueberries, Publix Small Curd Cottage Cheese. Lunch: Boar's Head Lemon Pepper Roasted Chicken Breast, Land O'Lakes Deli American Yellow Cheese Slices, Hellmann's Real Mayonnaise, Ole Extreme Wellness High Fiber Low Carb Tortillas. Middag: Chosen Foods 100% Pure Avocado Oil, Butter , Season's Choice Steamed Cut Green Beans, Hillshire Farm Beef Smoked Sausage Horseshoe Links. Snacks/Annat: Great Value Half & Half, Coffee (Brewed From Grounds). mer...
Ökar 0,6 kg per vecka

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Kommentarer 
It was more likely a normal daily fluctuation on the way to a new low💙 Keep the faith 👍👍 
16 jul 24 av medlem: sk.17
Happens to most of us girl. Keep going. xo 💙 
16 jul 24 av medlem: wifey9707
Fluke is good. How do you prepare yours? 
16 jul 24 av medlem: larryb53
you got this. 
16 jul 24 av medlem: Berry Well 42
Thanks guys, yep, not giving up .....new low on the horizon 💙💪 
16 jul 24 av medlem: MuffinTopStopper
@Larry, I was talking.about a fluke, as in "lucky break", "not real"...not the fish....but if I were to prepare a thin fish filet like that I would prob quickly broil it with a bit of butter and lemon slice 😊 
16 jul 24 av medlem: MuffinTopStopper

     
 

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