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I can’t believe I still lost almost 2 lbs after I ate 900 cals yesterday. I really think the coconut cream is helping burn more fat.
Today I ate coconut cream and a salad with 900 cals. We shall see what happens tomorrow!
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70,2 kg
Tappat hittills: 14,8 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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849 kcal
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Fett: 70,58g | Prot: 31,28g | Kolh.: 17,94g.
Frukost: Nature's Way MCT Oil, Nut Pods Coffee Creamer . Lunch: Chicken Thigh, Thai Kitchen Coconut Cream (Unsweetened), Garden Life Romaine Lettuce, Tomatoes, Bolthouse Farms Creamy Caesar Yogurt Dressing, Green Peppers . mer...
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Tappar 5,7 kg per vecka
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