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Had a small gain this week. Not worried about it though. Keeping on trucking!
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96,2 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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771 kcal
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Fett: 33,60g | Prot: 42,61g | Kolh.: 77,57g.
Frukost: Pineapple, Water. Lunch: Mayonnaise, Whole Wheat Dinner Rolls, Swiss Cheese, Roast Beef. Snacks/Annat: Great Value Fat Free Plain Nonfat Yogurt, SweetLeaf 100% Natural Stevia Sweetener, Market Pantry Frozen Mango, Water. mer...
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Ökar 0,8 kg per vecka
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 Kommentarer
Good for you Dialla! We all have small set backs, I think it happens to everyone every so often. Proud of you for not giving up or getting discouraged!!
26 jul 15 av medlem: spiritspell
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My scale goes up 2 down 2 all the time. It's the trend that counts. Love your cartoon.
26 jul 15 av medlem: wholefoodnut
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Thanks for stopping by my journal today.:) Glad that you are not worried about a small setback. Good for you! Overall you are doing great!!! Push that restart button like we all do often and keep your eyes on the off-scale wins.;-)
26 jul 15 av medlem: Bible Bliss
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thanks all for your support!
27 jul 15 av medlem: dialla3201
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