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I haven't been good about recording my food, but I've been mindful of what I'm eating, so I'm doing ok....pleased to see an actual weight loss. I mentioned to my doctor that I would be satisfied if I could lose 1 pound a week for the next year, and she seemed to think that was a good plan. Hope I can stick to it.
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99,7 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 33,9 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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