Sparad invägning (inga dagboksinlägg) för 28 juni 2024
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108,3 kg
Tappat hittills: 31,8 kg.
Kvarvarande: 17,6 kg.
Kosten följs: Ganska bra.
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1536 kcal
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Fett: 78,38g | Prot: 58,22g | Kolh.: 162,61g.
Lunch: Pulled Pork, Kraft Mayo with Olive Oil, Chopped Ham , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Middag: Outback Steakhouse Add Chocolate Sauce 1 oz, Kroger Crispy Rice Marshmallow Treat, Wal-Mart Bakery Soft Sugar Cookies, Chocolate Creme Pie , Fried or Battered Breaded Floured Shrimp, Delta Pride Hushpuppies, Golden Corral Fried Catfish, Shrimp, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Annat: Oreo Chocolate Sandwich Cookies. mer...
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Tappar 3,8 kg per vecka
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jestellia 's vikthistorik
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