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Rode the lawn tractor yesterday for 3 hours. Drank over 72 oz of water. Getting to my goal.
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93,5 kg
Tappat hittills: 20,8 kg.
Kvarvarande: 2,8 kg.
Kosten följs: Ganska bra.
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1753 kcal
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Fett: 94,07g | Prot: 58,59g | Kolh.: 199,58g.
Frukost: Organic Valley 100% Grass-Fed Organic Whole Milk, Hot Pepper Peach Preserve, Crazy Richard's 100% Natural Creamy Peanut Butter, Aunt Millie's Light Whole Grain Bread. Lunch: Great Value Dried Cranberries & Honey Roasted Almonds, Great Value Roasted & Salted Almonds, Fresh Gourmet Cheese & Garlic Premium Croutons, Fresh Gourmet Tortilla Strips - Santa Fe Style, Marzetti Simply Avocado Green Goddess, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. Snacks/Annat: Kraft American Cheese Slice. mer...
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Tappar 8,9 kg per vecka
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