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Total fail… still stuck here. Need to be more mindful.
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67,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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1017 kcal
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Fett: 70,33g | Prot: 18,21g | Kolh.: 114,07g.
Frukost: Sun Tropics Passion Orange Guava Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Middag: Reese's Peanut Butter Ice Cream Cup, Red Sweet Pepper. Snacks/Annat: Kirkland Signature Roasted Seasoned Seaweed, Kroger Walnut Halves & Pieces, Costco Edamame, Meijer Brazil Nuts. mer...
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stadig vikt
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 Kommentarer
Hang in there. The only fail is quitting. I shed weight super slow.
26 jun 24 av medlem: Windy Day
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Thanks. I suck at this since there are more times than not I forget to be mindful of what I eat. I haven’t had weight gain until my 2018. Before then was when I first started college. It was so much easier to lose back then. I just had to exercise. Now it’s more about what I eat.
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