since yesterday started to work out again and eating better, I cant say I´m at that 80% clean eating but working really hard. I realized I gained 4 pounds since march. so time to get real and do what I have to do
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78,9 kg
Tappat hittills: 2,7 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Dåligt.
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Ökar 0,2 kg per vecka
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