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what a difference a week makes. I haven't done anything particularly different but so much happier with my weight loss - it came just at the right time. Happy hot weekend everyone. 😊
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72,2 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 6,2 kg.
Kosten följs: Ganska bra.
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1167 kcal
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Fett: 39,39g | Prot: 64,46g | Kolh.: 137,99g.
Frukost: Semi-Skimmed Milk, Tesco Value Porridge Oats. Lunch: Cheese Pizza, Latte Coffee, Apples , Blueberries . Middag: Poached Egg , Smoked Salmon, Toasted Sour Dough Bread. Snacks/Annat: Sun Grown Cashew Nuts, Strawberries . mer...
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Tappar 5,6 kg per vecka
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