A small gain. Working to get back down.
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94,9 kg
Tappat hittills: 19,4 kg.
Kvarvarande: 4,2 kg.
Kosten följs: Ganska bra.
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1887 kcal
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Fett: 89,25g | Prot: 95,21g | Kolh.: 178,47g.
Frukost: Pure Protein Chewy Chocolate Chip High Protein Bar, Lewis Bake Shop 100% Whole Wheat, Fried Egg. Lunch: Culver's Chocolate Dish - 1 Scoop, Campbell's Chunky Healthy Request Chicken and Sausage Gumbo , Heinz Mayonnaise Packet, Bumble Bee Jalapeño Seasoned Tuna. Middag: Great Value Cheese & Garlic Seasoned Croutons, Fresh Gourmet Tortilla Strips - Santa Fe Style, Carrots, Mezzetta Italian Olive Salad & Sandwich Spread, Marzetti Simply Avocado Green Goddess, Great Value Mediterranean Style Salad Topper, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. mer...
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Ökar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Thanks for the support, Sundaedelight505! 🐎
20 jun 24 av medlem: FourWheeldrive
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I remembered to weigh and was about the same.
20 jun 24 av medlem: -MorticiaAddams
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