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Back down to where I was a few days ago. Feeling better.
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94,7 kg
Tappat hittills: 19,6 kg.
Kvarvarande: 4,0 kg.
Kosten följs: Ganska bra.
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2474 kcal
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Fett: 74,23g | Prot: 105,63g | Kolh.: 346,86g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Prego Traditional Spaghetti Sauce, Beef Meatballs, Great Value Enriched Spaghetti, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables. Middag: Prego Traditional Spaghetti Sauce, Reggano Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. Snacks/Annat: New York The Original Texas Garlic Toast, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. mer...
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Tappar 7,0 kg per vecka
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FourWheeldrive 's vikthistorik
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