Sparad invägning (inga dagboksinlägg) för 15 juni 2024
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64,7 kg
Tappat hittills: 12,4 kg.
Kvarvarande: 64,7 kg.
Kosten följs: Ganska bra.
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1558 kcal
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Fett: 33,65g | Prot: 33,33g | Kolh.: 125,64g.
Frukost: My Coffee, Philadelphia Regular Strawberry Cream Cheese, Egg Bagels . Lunch: Kettle Brand Sea Salt Potato Chips, Homemade Steak Salad Sandwich. Middag: Quick Calories. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Enjoy Snacks Red Iso Peanuts, Trader Joe's Root Beer Float Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, New York Style Cinnamon Raisin Bagel Crisps. mer...
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Tappar 2,9 kg per vecka
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