Sparad invägning (inga dagboksinlägg) för 13 juni 2024
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109,0 kg
Tappat hittills: 31,2 kg.
Kvarvarande: 18,2 kg.
Kosten följs: Ganska bra.
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1059 kcal
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Fett: 49,92g | Prot: 45,49g | Kolh.: 89,35g.
Frukost: Cosmic Crisp Apple. Lunch: Sonic Crispy Tenders 3 Pc.. Middag: Great Value Avocado Oil, Baked or Broiled Catfish, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Snacks/Annat: Hershey's Special Dark Chocolate Miniatures, Marketside Everything Hummus , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). mer...
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stadig vikt
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jestellia 's vikthistorik
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