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I made a new batch of split pea with bacon added today. It should be enough for the week. I need to go back to the store for more protein. 3lbs chicken and 2 lbs tilapia
Should get me through the next 10 days until next time. I only have bacon and tuna right now.
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86,9 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
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1777 kcal
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Fett: 86,25g | Prot: 75,71g | Kolh.: 136,35g.
Frukost: Whole Milk, Clementines , Egg, Bacon (Cured, Baked, Cooked) . Lunch: Colby Jack Cheese, Split Pea Soup, Broccoli . Middag: Bacon (Cured, Baked, Cooked) , Trader Joe's Baby Spinach & Greens Salad. Snacks/Annat: Kirkland Signature Omega-3 Fish Oil, Mayonnaise , Mission Foods White Corn Tortilla, Trader Joe's Organic Firm Tofu, Unsweetened Iced Tea, Vodka. mer...
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Ökar 0,3 kg per vecka
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