Better. I was carrying water. Lots of rest room visits yesterday.
|
95,1 kg
Tappat hittills: 19,2 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
|
|
1856 kcal
|
Fett: 90,36g | Prot: 90,26g | Kolh.: 166,68g.
Frukost: Dinnerly Creamy Ravioli with Spinach & Parmesan, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Heinz Mayonnaise Packet, Bumble Bee Wild Caught Tuna Applewood Smoke, Campbell's Healthy Request Chunky Chicken Noodle Soup (Can). Middag: Mission Flour Tortillas (Soft Taco), Ground Beef (80% Lean / 20% Fat), Sargento Classic Mexican 4 Cheese. Snacks/Annat: De La Rosa Japanese Cocktail Peanuts, Maxfield's Ho Ho Holiday Chocolates, Vanilla Sandwich Cookie. mer...
|
Tappar 7,6 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
You experienced the "whoosh" effect. I always feel like I'm a big jug of water sloshing around...lol.
11 jun 24 av medlem: concarnelavida
|
I hear ya! got up several times last night. 😩
11 jun 24 av medlem: Clarabones9
|
11 jun 24 av medlem: -MorticiaAddams
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FourWheeldrive 's vikthistorik
|