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Have not been watching it too much lately, but am now back on track. Pleased to see up only 1 lb … feared much worse!!
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93,0 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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942 kcal
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Fett: 33,91g | Prot: 60,94g | Kolh.: 186,74g.
Frukost: Bananas . Lunch: Progresso Traditional Chicken Noodle Soup. Middag: Bananas, Atlantic Salmon (Farmed) , Cooked Asparagus (from Fresh). Snacks/Annat: Driscoll's Raspberries, General Mills Chex Mix Traditional (Pouch). mer...
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Ökar 0,2 kg per vecka
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