|
Lifetime.........that's what it's about. I stick to my 30 carbs a day, avoid all starches and life marches on. A little fluctuation, based solely on how much activity I get and its as automatic as breathing.
One choice at a time............
|
63,7 kg
Tappat hittills: 22,4 kg.
Kvarvarande: 0,2 kg.
Kosten följs: 100%.
|
Ökar 0,1 kg per vecka
|