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Down just a touch.
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93,8 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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2656 kcal
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Fett: 167,37g | Prot: 116,96g | Kolh.: 186,27g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Butter (Salted) , Lewis Bake Shop 100% Whole Wheat, Fried Egg. Lunch: Chicken Breast, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Middag: Baby Spinach, Fresh Express Shredded Carrots, Grape Tomatoes, Mezzetta Italian Olive Salad & Sandwich Spread, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Fresh Gourmet Crispy Jalapenos Lightly Salted, Fresh Gourmet Tortilla Strips - Santa Fe Style, Fresh Gourmet Cheese & Garlic Premium Croutons, Marzetti Simply Avocado Green Goddess, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. mer...
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Tappar 1,3 kg per vecka
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