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Last day of low calorie before P3.
I'll probably stay relatively safe for a couple days into the week before going full out P3 without worrying about calories. Got a great salmon recipe for sometimes this week. Then I'll head out to my dad's for about a week or so before I come home to get my hair done! So excited.... Still need to bleach my roots...
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122,8 kg
Tappat hittills: 11,4 kg.
Kvarvarande: 63,8 kg.
Kosten följs: Ganska bra.
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599 kcal
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Fett: 29,54g | Prot: 58,71g | Kolh.: 29,09g.
Lunch: Smoked Oysters. Middag: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Chicken Wing (Skin Eaten), Albertsons Fried Chicken Breast. Snacks/Annat: Marukome Miso Soup, Nestle Aero Mint Chocolate Bar, Nestle Aero Bubbles, Quest Chocolate Chip Cookie Dough Protein Bar, Atkins Atkins Pecan Caramel Clusters. mer...
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Tappar 4,1 kg per vecka
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