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Up a tad. No worries.
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94,0 kg
Tappat hittills: 20,3 kg.
Kvarvarande: 3,3 kg.
Kosten följs: Ganska bra.
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1980 kcal
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Fett: 89,55g | Prot: 143,87g | Kolh.: 157,79g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef, Heinz Mayonnaise Packet, Bumble Bee Wild Caught Tuna Applewood Smoke. Middag: Macaroni or Pasta Salad, Pork Loin (Country-Style Ribs). mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
03 jun 24 av medlem: -MorticiaAddams
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-MorticiaAddams, tomorrow is a new day to begin again.
03 jun 24 av medlem: FourWheeldrive
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Thanks for the support, Sugar Waffle! 😘😘🥰🥰😍😍💓💓💖💖💋💋
03 jun 24 av medlem: FourWheeldrive
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And thanks for the support from ObeseToBeast123, Windy Day, lmortal, and buenitabishop! You all are so wondrous in my life. 🐴💪🥰
03 jun 24 av medlem: FourWheeldrive
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Thanks so much Fourwheeldrive for those kind words.
04 jun 24 av medlem: buenitabishop
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FourWheeldrive 's vikthistorik
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