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hahaha a kilo up over night! no surprise there since yesterday we had our preanniversary celebration and I just ate and ate and lots of it very salty. also a hot day, dehydration and first day of Tom. so nothing to stress over.
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52,8 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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931 kcal
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Fett: 61,56g | Prot: 68,33g | Kolh.: 51,54g.
Lunch: Avocados, Coconut Oil, Ah Snoep Paprika, Philadelphia Original Cream Cheese, AH Snacktomaatjes, Medium Egg. Snacks/Annat: Questbar Chocolate Chip Cookie Dough, Questbar Cookies & Cream, Macadamia Nuts, Peanuts. mer...
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Ökar 7 kg per vecka
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