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I am in shock didn't feel like I picked up at all...hope this is just water retention
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93,4 kg
Tappat hittills: 25,6 kg.
Kvarvarande: 14,4 kg.
Kosten följs: Ganska bra.
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980 kcal
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Fett: 16,79g | Prot: 89,81g | Kolh.: 114,42g.
Frukost: Woolworths Skinless Chicken Breast Fillets. Lunch: Cheddar Cheese , Woolworths Skinless Chicken Breast Fillets, Checkers Mixed Vegetables, Carrots, Onions, Imbo Brown Lentils, Beef Vegetable Soup (with Equal Volume Water, Dehydrated), Sasko Low GI Seeded Whole Wheat Brown Bread. Middag: Mr Sauce Maple Syrup Zero, Darling Plain Low Fat Yoghurt , Apples , Woolworths Skinless Chicken Breast Fillets, Darling Plain Low Fat Yoghurt, Pakco Curry Paste, Tomato Paste, Checkers Mixed Vegetables, Jasmine Rice (Cooked), Checkers Fruit Chutney Peach. mer...
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Ökar 0,5 kg per vecka
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Heidi Rankin 's vikthistorik
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