MuffinTopStopper 's dagbok, 28 maj 24

Good Morning FS Rock Stars....Recommitment in full swing...I can do this and I will !

87,1 kg Tappat hittills: 10,9 kg.    Kvarvarande: 16,3 kg.    Kosten följs: Ganska bra.

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2128 kcal

Fett: 110,95g | Prot: 98,95g | Kolh.: 178,71g.   Frukost: Maranatha All Natural Creamy Almond Butter, Whole Wheat Pita Bread , Fairlife Fat Free Ultra-Filtered Milk, Coffee (made from Ground). Lunch: KFC Coleslaw, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Kroger Breaded Chicken Strips, Texas Toast. Middag: Cheeseburger with 1/4 Lb Meat on Bun, Lay's KC Masterpiece BBQ Flavored Potato Chips. mer...