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Hydration was part of the answer.
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95,5 kg
Tappat hittills: 18,8 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Ganska bra.
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2187 kcal
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Fett: 63,25g | Prot: 140,02g | Kolh.: 278,52g.
Frukost: Keebler EL Fudge Double Stuffed, Pure Protein Chocolate Deluxe High Protein Bar (Small), Optimum Nutrition Gold Standard 100% Whey - Vanilla, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas . Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar, Campbell's Healthy Request Chunky Chicken Noodle Soup (Can), French's Classic Yellow Mustard, Bumble Bee Spicy Thai Chili Seasoned Tuna. Middag: New York The Original Texas Garlic Toast, Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. mer...
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Tappar 4,4 kg per vecka
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FourWheeldrive 's vikthistorik
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