Sparad invägning (inga dagboksinlägg) för 27 maj 2024
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65,4 kg
Tappat hittills: 11,7 kg.
Kvarvarande: 65,4 kg.
Kosten följs: Ganska bra.
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1586 kcal
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Fett: 57,94g | Prot: 78,77g | Kolh.: 189,21g.
Frukost: My Coffee, Trader Joe's Pitted Prunes. Lunch: Roast Beef Sandwich, El Nopalito Tortilla Chips. Middag: Trader Joe's Squiggly Noodles, Trader Joe's Elote Chopped Salad Kit, Trader Joe's Savory Herbed Chicken Thighs. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Classic Lemon Bars, Trader Joe's Low Fat Chocolatey Cats Cookies, Calbee Shrimp Flavored Baked Chips. mer...
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Ökar 5,1 kg per vecka
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