Couldn't sleep ran at midnight.
|
82,4 kg
Tappat hittills: 35,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
2134 kcal
|
Fett: 63,01g | Prot: 137,32g | Kolh.: 264,45g.
Frukost: Nature's Bakery Whole Wheat Raspberry Fig Bar, Wedderspoon Manuka Honey Active 16+, Oroweat Everything Oroweat Everything, 365 Creamy Peanut Butter, Coffee (Espresso Brewed). Lunch: Prima Della Black Forest Ham, Prima Della Oven Roasted Turkey Breast, Oroweat Sandwich Thins - Honey Wheat, Prima Della White American Cheese. Middag: Great Value Sliced New Potatoes, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Wal-Mart 96/4 Ground Beef. Snacks/Annat: Season's Choice Mixed Fruit, Fruit Salad, Athenos Roasted Garlic Hummus, Great Value Greek Nonfat Yogurt - Plain, Bananas. mer...
|
Tappar 11,4 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Bertamusprime 's vikthistorik
|