Lokidixon 's dagbok, 07 jul 15

Tomorrow, I head to Manhattan for Thrillerfest. It's fun and important, and I'll see a bunch of friends that I only see once or twice a year. There are cocktail parties and banquets, along with lots of dining out and bar time... spanning five days.

Next week, I head to another, four-day writing conference.

My goal is to get through these two weeks without gaining weight...

86,6 kg Tappat hittills: 10,9 kg.    Kvarvarande: 5,9 kg.    Kosten följs: Ganska bra.

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1766 kcal

Fett: 120,89g | Prot: 84,70g | Kolh.: 46,03g.   Frukost: Jones Dairy Farm Fully Cooked Sausage Patties, Fried Egg. Lunch: Briannas Home Style Real French Vinaigrette, Boiled Egg, Tomatoes, Mixed Salad Greens, Cucumber (Peeled), Raw Vegetable. Middag: Jalapeno Peppers, Cooked Kale (Fat Added in Cooking), Bubba Burger Sweet Onion Burger, Corona Corona Light. Snacks/Annat: Cucumber (Peeled). mer...

2614 kcal

Träning: Promenad (Måttlig) - 5 Km/H - 40 minuter, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme och 20 minuter, Vila - 14 timmar, Sömn - 8 timmar. mer...